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Spiced sweet potato, lentil and spinach soup

By Sophie E on 2nd Feb, 2017

Spiced sweet potato, lentil and spinach soup


  1. Heat the olive oil in a large pan on a medium heat.  Cook onion and celery for  8 mins approx. until soft.
  2. Add the garlic and spices and cook for a few minutes.
  3. Add potatoes and stock to the pan and simmer for 10 mins. until soft.
  4. Add tomatoes and lentils and spinach and mix together.
  5. Blitz to smooth with a hand blender or food processor. Add more water for a thinner consistency.
  6. Season to taste with salt and pepper.
  7. Serve in bowls and garnish with a spoonful of the yoghurt and some chopped coriander or parsley on top.

Recipe Notes

  • Serve as a tasty starter or light lunch with rustic bread or chapati or naan bread.
  • This soup is gluten free - just use a gluten free stock.
  • For a dairy free dish just use a dairy free yoghurt.
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