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Spinach and potato soup

By Athina F on 5th Feb, 2016

Spinach and potato soup


  1. In large saucepan, heat the olive oil over medium heat.
  2. Sauté the onions until softened, about 3 mins.
  3. Add in garlic and cook for 30 seconds.
  4. Now, carefully add the stock and potatoes. Bring to a simmer.
  5. Continue to simmer, you may need to lower the heat, until potatoes are falling apart and fork tender about 10 - 15 minutes.
  6. Stir in the spinach and cook for another two minutes. (A little longer if frozen)
  7. Remove from heat and stir in lemon juice, cayenne pepper and salt.
  8. Pour into blender and blend until ultra smooth.
  9. Taste and season again if necessary.
  10. Serve immediately hot. Also good cold!

Recipe Notes

Experiment with more seasoning and additional veg.

vegan  / spinach  / soup  / potato  / dairy free
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